Health and beauty-related articles that I wrote for Dermstore (online skincare retailer) and Vegamour (vegan beauty brand).

What Is Turmeric Good For?

Bright in color, rich in flavor, and teeming with wellness benefits, the golden spice known as turmeric is truly a powerhouse ingredient. Native to India and Southeast Asia, turmeric has been long used in Ayurveda—an ancient system of healing medicine—to bring balance to the mind, body, and spirit.

6 Ponytail Hairstyles in 15 Minutes or Less, Plus Expert Tips!

Let’s face it: most of us gals don’t have time to fuss over our hair in the morning. We’re jetting out the door—heels in one hand, coffee in the other—just to make it to the office on time. And when pressed for time, what better style to help us easily transition from day to night than the ponytail? Classic, versatile and timeless, ponytail hairstyles are not just reserved for little girls; we grown-up ladies can rock them as well, regardless of our age or occupation. This everyday, go-to style is one of the most flattering looks that can be done effortlessly.

The Beauty Benefits of Biotin, According to Science

Blame it on fairy tales, but having mermaid-length locks has been a dream of most of ours ever since we were little girls. Yet, for some of us, this goal is not so easily attainable. Hair cycle rates differ from person-to-person thanks to varying factors such as genetics, hormones, stress levels and hair care practices. And as we age, losing luster in our hair, skin and nails can often have us seeking beauty supplements to improve our outer appearance.